4 Reasons Why Fad Diets Aren’t Worth It

Globally, weight management and obesity have become major health concerns, according to a recent study…

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Are liquid diets a good way for losing weight?

One of the types of such diets are liquid ones. Such diets can be of…

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Are mono diets healthy and do they help to lose weight?

Mono diets have become one of the most beloved types of diets which is used…

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Keep an eye on these products – you may not notice when they are spoilt

Food poisoning is officially one of the ten major dangers for human’s wellbeing. While food…

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Are these products really healthy?

Even if you are not particularly interested in nutritional trends and modern diets, you have…

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Get rid of this food stored in your kitchen right now

Even if you are a person who is very careful about the food you are…

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How can the Zero Waste movement help you to improve your diet?

You might have already heard about Zero Waste which is the ecological movement becoming more…

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Eating like our predecessors – is it really possible?

Today, more and more nutritionists are claiming the diet and generally, the way of consuming…

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What is the paleo diet and do you need it?

While some of the modern nutritionists and dietitians are spending their time creating new diets,…

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How to get rid of sugar addiction?

Do you have any acquaintance who literally doesn’t care about eating sweet products? Whenever you…

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