Get rid of this food stored in your kitchen right now

Even if you are a person who is very careful about the food you are…

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How can the Zero Waste movement help you to improve your diet?

You might have already heard about Zero Waste which is the ecological movement becoming more…

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Popular myths about health you should not believe any more

A human’s body is a very complex system which can be affected in very unpredictable…

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These things can easily spoil the first impression about a person

Even you are a person who normally does not care about the impression you are…

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Untypical sleeping patterns

Although a popular belief is that people need around 6-8 hours of sleep in order…

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The things which are absolutely not worth your time and energy

Some of the thing people are doing are not just a waste of time. This…

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Eating like our predecessors – is it really possible?

Today, more and more nutritionists are claiming the diet and generally, the way of consuming…

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What is the paleo diet and do you need it?

While some of the modern nutritionists and dietitians are spending their time creating new diets,…

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When making a surprise is a bad idea

Surprise is a word that can be met in various languages, but not in all…

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The facts about food safety you should know

Although most of us consume food several time a day and many of us even…

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